Weigh In record (no journal entry) for 16 June 2023
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91.4 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 58.77g | Prot: 129.45g | Carbs: 74.00g.
Breakfast: Nixe Tuńczyk, Mirabell Mozartkugel, Kraina Wędlin Szynka Wędzona, Euroser Ser Kozi Półtwardy, Sonko Pieczywo Pelnoziarniste, Клубника, Pilos Jogurt Naturalny Kremowy 3%, Ksfood Сырники. Lunch: Gelatelli Protein Almond, Heinz Ketchup Łagodny, Lidl Pesto Zielone, Авокадо, Красный Сладкий Перец, Огурец (с Кожурой), Помидоры, I'm Ready Mix Salat z Rukola, Ksfood Филе Курицы Жаренное. Dinner: Develey Sos Sałatkowy Winegret, Nixe Tuńczyk, Яйцо, Iberia Oliwki Czarne Drylowane, Green Factory Mix Sałat z Rukolą, Помидоры, Огурец (с Кожурой). more...
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Gaining 4.9 kg a Week
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Eternal_Vitae's Weight History
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