Weigh In record (no journal entry) for 16 June 2023
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71.9 kg
Lost so far: 4.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 65.60g | Prot: 45.90g | Carbs: 128.42g.
Breakfast: Sucuk, Marmarabirlik Schwarze Oliven, Ei, Dulano Geflügel-Wiener, Gut & Günstig Roggen Vollkornbrot. Lunch: Salatgurke, TiP H-Vollmilch 3,5%, Olivenöl, Ei. Dinner: Stenger Eiswaffel, Schafskäse, Alnatura Quinoa, Olivenöl. Snacks/Other: Speiseeis, Adelholzener Active O2 Pfirsich Weisser Tee , Heidelbeeren. more...
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Losing 0.4 kg a Week
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Funda301's Weight History
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