Weigh In record (no journal entry) for 16 June 2023
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 34.50g | Prot: 47.00g | Carbs: 123.91g.
Breakfast: Noci, Banana, Uovo all'occhio di Bue. Lunch: Fagioli Borlotti, Delizie del Sole Mais Dolce, Esselunga Insalatina Lattughino Verde, Rucola . Dinner: Tuorlo d'uovo, Pane Comune, Patatine Fritte, Aliprandi Battuta Piemontese. Snacks/Other: Banana, Mandorle. more...
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Gaining 2.1 kg a Week
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raffaeke755's Weight History
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