Weigh In record (no journal entry) for 16 June 2023
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83.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 115.66g | Prot: 93.07g | Carbs: 148.43g.
Breakfast: Сахар. Lunch: Макароны Отварные, Котлета Свиная, Здоровье из Предгорья Сметана 15%, Bridel Сыр с Голубой Плесенью Blue Cheese, Президент Сыр Бри. Dinner: Творог 9%, Здоровье из Предгорья Сметана 15%, Клубника. more...
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Losing 0.7 kg a Week
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Жулай Роман's Weight History
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