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Summrer
Journal
16 Jun 23
Summrer's Journal, 16 Jun 23
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Weigh In record (no journal entry) for 16 June 2023
93.3 kg
Lost so far:
20.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2023:
2176 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 1.6 kg a Week
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Summrer's Weight History
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