Audrey3536's Journal, 16 Jun 23

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Weigh In record (no journal entry) for 16 June 2023

60.3 kg Lost so far: 2.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:

271 kcal

Fat: 10.28g | Prot: 10.53g | Carbs: 34.20g. Breakfast: Casino Miel de Fleurs Crémeux, Envia Fromage Blanc Nature, Nos Régions Ont du Talent Confiture Poires Williams, Planta Fin Beurre, Pelletier Biscotte Blé Complet. more...

1903 kcal

Exercise: TSE : SB2 « cardio Upper » Martin / FFF :14DAB2 « core challenge » Thibault - 37 minutes, Préparation / Rangement / Balade jacko / Préparation loulou / Rangement / AR école / Grand ménage / Rangement - 3 hours and 25 minutes, Resting - 13 hours and 44 minutes, Sleeping - 6 hours and 14 minutes. more...

Losing 1.1 kg a Week

9 Supporters Support

Comments

super bravo continue comme ça c'est bien bravo ❤bonne journée bon week-end 👏👍😉

16 Jun 23 by member: yleger39


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Audrey3536's Journal, 16 Jun 23

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