Weigh In record (no journal entry) for 16 June 2023
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95.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 64.54g | Prot: 56.41g | Carbs: 173.39g.
Breakfast: Bakso Daging Sapi, Mayora Mie Gelas Rasa Soto Ayam, Finna Kulit Lumpia, Kerupuk Makanan Ringan, Kalbe Slim & Fit Cookies Raisin Cinnamon . Dinner: Telur Rebus, Tahu Kukus, Kraft Quick Melt (Keju Cepat Leleh), Kentang Rebus. more...
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Losing 0.8 kg a Week
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zesaecha1's Weight History
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