Weigh In record (no journal entry) for 16 June 2023
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84.9 kg
Lost so far: 3.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 30.39g | Prot: 29.23g | Carbs: 144.62g.
Breakfast: Siantar Top Gemez Enaak Snack Mie, Tempe Goreng, Tahu Goreng, Pop Ice Pop Ice, BonCabe Makaroni Krispi Level 15, Alfamart Ikan Pindang, Brownies, Nasi Goreng. Snacks/Other: Salak, Buah Anggur, Semangka, Yakult Yakult. more...
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Losing 0.7 kg a Week
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lupitaadwii's Weight History
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