Iwanttogain5kg's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023
41.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
1549 kcal Fat: 61.68g | Prot: 61.67g | Carbs: 174.62g.   Breakfast: Aldi Schokobrötchen. Lunch: Barilla Integrale Fusilli, Barilla Zucchine, Dr. Oetker Crème Légère, Broccoli. Dinner: Grünländer Leicht, Barilla Integrale Fusilli, Barilla Zucchine, Dr. Oetker Crème Légère, Freshona Kaisergemüse. Snacks/Other: Jeden Tag Vollkorn Toast, REWE Beste Wahl Edelbitterschokolade, Langnese Flotte Biene Wildblütenhonig, Elinas Joghurt nach Griechischer Art, Protein Mahlzeit. more...
1341 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Iwanttogain5kg's Weight History


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