Weigh In record (no journal entry) for 15 June 2023
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82.7 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 17.50g | Prot: 23.00g | Carbs: 20.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry. Lunch: Bob Evans Tomato Slices, Hillshire Farm Deli Select Brown Sugar Baked Ham Water Added, Private Selection Mild Buttery Havarti Cheese. more...
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Gaining 1.0 kg a Week
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MaryAnnB1948's Weight History
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