Weigh In record (no journal entry) for 15 June 2023
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85.2 kg
Lost so far: 15.6 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 30.33g | Prot: 78.24g | Carbs: 15.92g.
Breakfast: NovaSweet Подсластитель, Jacobs Кофе Растворимый Monarch. Lunch: Яйцо (Целое), Морковь, Куриная Печень. Dinner: NovaSweet Подсластитель, Jacobs Кофе Растворимый Monarch, Куриная Печень. more...
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Losing 2.1 kg a Week
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