Weigh In record (no journal entry) for 15 June 2023
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110 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 64.94g | Prot: 96.45g | Carbs: 122.00g.
Breakfast: Pollo Relleno, Hacendado Plátano, Yosoy Leche de Avena, Café. Lunch: Hacendado Atún en Aceite de Girasol, Hacendado Langostino Cocido, Hacendado Lechuga Romana Lavada. Dinner: Carrefour Hummus, Hacendado Mini York, Huevo Duro. Snacks/Other: Hacendado Leche de Avena, Café. more...
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Gaining 0.1 kg a Week
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s.vesterling's Weight History
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