Weigh In record (no journal entry) for 15 June 2023
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67.7 kg
Lost so far: 9.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 36.05g | Prot: 121.63g | Carbs: 155.47g.
Breakfast: Tre Mulini Farina 0, Alpro Latte di Mandorla senza Zuccheri, Eridania Zucchero, Albume d'uovo, Maribel Marmellata Ciliegia 75%. Lunch: Esselunga Hamburger Razza Piemontese, Viva la Mamma Lasagne al Ragù. Dinner: Calvé Senape, Meloni Gialli, Gelatelli High Protein Creamy Chocolate, Insalata Mista, More, Lidl Rosetta, Lidl Tartare di Bovino Adulto. Snacks/Other: Savoiardi, Bennet Cannoncini alla Crema Pasticcera. more...
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Losing 1.6 kg a Week
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CateC1974's Weight History
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