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Thursday. Too much bourbon chicken and carbs yesterday
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62.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 141.29g | Prot: 69.58g | Carbs: 112.55g.
Lunch: Panera Bread Vegetarian Creamy Tomato Soup - Group, Panera Bread Greek Salad - Half. Dinner: Chicken Breast, Stir Fried Vegetables, Trader Joe's Classic Greek Salad. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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Gaining 5.1 kg a Week
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