Weigh In record (no journal entry) for 19 February 2015
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64.7 kg
Lost so far: 22.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1871 kcal
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Fat: 75.13g | Prot: 44.72g | Carbs: 263.53g.
Breakfast: Курага, Банан, Овсяная Каша на Молоке. Lunch: Альпен Гольд Молочный Шоколад, Белый Хлеб, Славянка Любимое Чудо, Майонез, Сибирская Коллекция Пельмени Домашние. Dinner: Danone Йогурт с Черникой, Горбуша на Пару, Белый Хлеб. more...
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Losing 0.4 kg a Week
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ElenaVishny's Weight History
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