Weigh In record (no journal entry) for 15 June 2023
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 63.90g | Prot: 66.57g | Carbs: 119.16g.
Breakfast: Bulk Beurre de Cacahuètes aux 4 Graines, Pain aux Graines sans Farine. Lunch: Saumon, Pamplemousse (Rose et Rouge), Les Crudettes Salade Mélangée, Bonduelle Coleslaw. Dinner: Melon, Concombre (Pelé), Fleury Michon Filet de Poulet Rôti (26.7g), Belin Croustilles Emmental, Vico Chips Saveur Barbecue. Snacks/Other: Cerises Douces, Nectarines. more...
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Losing 0.2 kg a Week
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arlequin91's Weight History
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