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Eet onder mn verbranding.. vocht? 😕
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95.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 45.33g | Prot: 83.33g | Carbs: 68.66g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Adam's Brot Helles, Alpro Barista Soya. Lunch: Remia Remouladesaus, Golden Seafood Kibbeling. Dinner: AH Goudse Kaas Jong Belegen 30+, Healthy Bakers Pistolet Low Carb, Kippenvlees (Geroosterd, Gebraden, Gekookt). Snacks/Other: Cava, Campari Campari. more...
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Gaining 0.8 kg a Week
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