Weigh In record (no journal entry) for 15 June 2023
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80.3 kg
Lost so far: 12.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 65.24g | Prot: 43.90g | Carbs: 173.93g.
Breakfast: Go Vege Hummus Orientalny, Chałka, Pudliszki Ketchup Pikantny, Nasze Smaki Frankfurterki Wędzone, Mlekovita Mleko 3,2%. Lunch: Go Vege Sos z Chili, Tao Tao Sos Chili Słodko-Pikantny, Biedronka Sushi Toshi. Dinner: Biedronka Sałatka Bulgur. more...
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Losing 1.4 kg a Week
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unlikesomegirls's Weight History
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