Weigh In record (no journal entry) for 15 June 2023
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67.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 56.93g | Prot: 76.99g | Carbs: 211.24g.
Breakfast: Jus d'Orange Fraîchement Pressé, Salade Verte, Huile d'Olive, St Môret Mini Léger 8%, Oeuf, Jacquet Pain de Mie Complet, Pelletier Biscotte Blé Complet. Lunch: Carrefour Pâtes Complètes, Courgette, Salade Verte, Puget Confit de Tomates Séchées, Sardines. Dinner: Tomates, KFC Hot Wings (1), Carrefour Saucisses de Volaille, Melon, Champagne, Vin Rosé, Ricard Pastis, Mojito, Desperados Desperados. Snacks/Other: Van Houten Cacao Non Sucré Bio, Régilait Lait Demi Écrémé en Poudre, Vita Coco Eau de Coco Naturelle, Auchan Lait Écrémé, Jardin Bio Beurre de Cacahuètes. more...
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2073 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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estellea1's Weight History
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