Weigh In record (no journal entry) for 15 June 2023
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61.3 kg
Lost so far: 1.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 9.18g | Prot: 53.19g | Carbs: 61.06g.
Breakfast: Piu Frutta Light (Vis) Marmellata Light Frutti di Bosco , GrissinBon Fette Biscottate Integrali, Alce Nero Latte di Soia, Caffè Espresso. Lunch: Pesoforma Barrette Cioccolato e Caramello. Dinner: Carote, Asparagi, Fresco Petto di Pollo (Crea). more...
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Losing 3.5 kg a Week
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Trillylulu's Weight History
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