Weigh In record (no journal entry) for 15 June 2023
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 19.97g | Prot: 80.63g | Carbs: 67.96g.
Breakfast: Torta cuore, Pluncake con gocce di cioccolato, Fage Yogurt Greco Total 0%. Lunch: Coop Valeriana, Lidl Controfiletti di Pollo. Dinner: Cuori di Carciofo Sott'olio, OK Bio Gallette di Mais, Milbona Fiocchi di Latte Light. Snacks/Other: Kinder Barretta. more...
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steady weight
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carnen90's Weight History
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