Weigh In record (no journal entry) for 15 June 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 51.89g | Prot: 86.73g | Carbs: 157.44g.
Breakfast: Café Expresso. Lunch: Malo Yaourt Chocolat, U Yaourt aux Fruits 0%, Fromage à Tartiner (Faible en Gras), Mayonnaise, Oeuf Dur, Harry's Pain de Mie Complet (42g). Dinner: U Yaourt aux Fruits 0%, Auchan Chiffonnade de Jambon Cuit, Oeuf. Snacks/Other: Nutella Nutella, Harry's Brioche . more...
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Gaining 1.3 kg a Week
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Natheotime's Weight History
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