Weigh In record (no journal entry) for 19 February 2015
|
80.7 kg
Lost so far: 11.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2015:
|
663 kcal
|
Fat: 30.40g | Prot: 57.03g | Carbs: 47.18g.
Breakfast: Kraft Mexican Style Taco Cheese, Scrambled Egg (Whole, Cooked), Yoli PASSION - Berry Energy Drink, Yoli YES - Protein Shake - Vanilla. Lunch: Slim Jim Beef Sticks Smoked Snack, Chobani Lowfat Pineapple Greek Yogurt (170g). Dinner: Yoli YES - Protein Shake - Vanilla. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soccermom23boys's Weight History
|