Weigh In record (no journal entry) for 15 June 2023
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114.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 18.88g | Prot: 25.00g | Carbs: 53.53g.
Breakfast: Polonez Fit Yaşam Dana Jambon, Lavaş, Yumurta Omleti, Domatesler, Zeytin, Cappy Pulpy Portakal. more...
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Losing 4.9 kg a Week
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sudemsi.'s Weight History
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