Weigh In record (no journal entry) for 15 June 2023
|
105.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 34.24g | Prot: 80.60g | Carbs: 73.40g.
Breakfast: Рузком Ветчина из Индейки, Barilla Макароны Вареные . Lunch: ВкусВилл Крыло (Плечевая Часть), Первый Русский Протеин Концентрат Сывороточный Белковый. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Den_Pavlovich's Weight History
|