Weigh In record (no journal entry) for 15 June 2023
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 14.44g | Prot: 5.70g | Carbs: 59.44g.
Breakfast: Quaker Oatmeal Rasa Coklat. Snacks/Other: Lotte Xylitol (Permen Karet), J.CO Donat . more...
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Losing 0.9 kg a Week
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Njaeminsyi's Weight History
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