Weigh In record (no journal entry) for 14 June 2023
|
49.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 43.34g | Prot: 43.22g | Carbs: 63.80g.
Breakfast: Kinder Country. Lunch: Красные Помидоры, Огурец (без Кожуры), Hochland Cottage Cheese. Dinner: Barilla Соус Песто, Красные Помидоры, Жареное Яйцо, Сарделька. Snacks/Other: Urdan Monkey Raw Smoothie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didiaanna's Weight History
|