|
18 de Maio
|
107.5 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 49.77g | Prot: 88.46g | Carbs: 87.12g.
Lunch: Aurora Suco de Uva Integral, Ovo de Codorna, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Manga Palmer, Ragazzo Alface Americana, Salada Crua, Hortifruti Cenoura Crua. Dinner: Sopa de Legumes com Carne. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kalelvis's Weight History
|