ventresca74's Journal, 19 Feb 15

DOPO UN PRANZO AL RISTORANTE E CENA CON POLLO ALLA CACCIATORA.......!!!
Ce sto.....!!!
DAJEEEEEEE........!!!
90.5 kg Lost so far: 19.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2015:
1957 kcal Fat: 51.53g | Prot: 63.02g | Carbs: 257.23g.   Breakfast: Land Yogurt Bianco Magro 0,1% di Grassi, Caffè (Espresso). Lunch: Banana, Pomodori Rossi, Caffè Espresso, Petto di Pollo, Olio Extra Vergine di Oliva, Insalata Mista Verde. Dinner: Misura Ciambellina Integrale, Sciropppo o Liquore, Peroni Birra Nastro Azzurro, Cameo Pizza Tradizionale Diavola. Snacks/Other: Arance, Mon Chéri Cioccolatino, Caffè Espresso. more...
2870 kcal Exercise: Sexual Activity - 20 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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ventresca74's Weight History


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