Weigh In record (no journal entry) for 13 June 2023
|
58.3 kg
Lost so far: 16.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 17.47g | Prot: 21.32g | Carbs: 121.35g.
Breakfast: Киприно Сыр Российский 50%, Maltagliati Вермишель. Lunch: Eat & Go Напиток Безалкогольный Фруктово-Злаковый "Манго, Чиа". Dinner: Черешня. Snacks/Other: Киндер Шоколадное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Чушка •'s Weight History
|