Weigh In record (no journal entry) for 19 February 2015
|
91 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2015:
|
1005 kcal
|
Fat: 45.87g | Prot: 45.34g | Carbs: 101.11g.
Breakfast: McDonald's McMuffin Bacon & Egg, McDonald's McCroissant. Snacks/Other: Active O2 Apfel Kiwi. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcidicki's Weight History
|