Weigh In record (no journal entry) for 12 June 2023
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.08g | Prot: 21.43g | Carbs: 93.77g.
Breakfast: Курт, Чай с Молоком, Доброе Утро Овсяная Каша, Food Master Йогурт. Lunch: Огурец (с Кожурой), Сметана Домашняя, Чай с Лимоном и Сахаром, Куриный Суп Лапша. Dinner: Чай с Лимоном и Сахаром. more...
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Losing 0.9 kg a Week
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barllybaeva's Weight History
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