Weigh In record (no journal entry) for 14 June 2023
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 16.78g | Prot: 24.89g | Carbs: 99.66g.
Breakfast: Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Fiorentini Si & no di Mais, Philadelphia Benessere Light, Despar Ceci Biologici, Zuccato la Giardiniera Agrodolce, Coca-Cola Coca-Cola Zero. Dinner: Artebianca PanPiuma, Roberto Grissini Torinesi, Philadelphia Benessere Light, Pomodori, Conad Insalata Classica, Bonduelle Fagiolini Fini, Despar Ceci Biologici. Snacks/Other: Ciambella di Pane Tostata, Mela. more...
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Gaining 0.4 kg a Week
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elixxoxs's Weight History
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