Weigh In record (no journal entry) for 14 June 2023
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76.5 kg
Lost so far: 6.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 65.53g | Prot: 54.90g | Carbs: 38.06g.
Breakfast: Сыр Бри, Яичница, Простоквашино Йогурт 4%. Lunch: SEMKI Семечки Подсолнечника Жареные, Инжир. Dinner: Куриные Котлеты. more...
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Losing 0.2 kg a Week
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oksana05081971's Weight History
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