Weigh In record (no journal entry) for 19 February 2015
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1236 kcal
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Fat: 63.53g | Prot: 110.70g | Carbs: 52.36g.
Breakfast: Домик в деревне Творожный Сыр, Диетмарка Отруби Овсяные, Кефир 1%. Lunch: Пикадор Соус Тартар, Куриное Филе, Долма. Dinner: Пикадор Соус Тартар, Куриное Филе, Котлета Свиная. Snacks/Other: Простоквашино Творог 2%, Белый Город Молоко 2.5%. more...
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Losing 0.4 kg a Week
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фиалка1234's Weight History
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