Weigh In record (no journal entry) for 14 June 2023
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54.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 39.73g | Prot: 66.06g | Carbs: 156.56g.
Breakfast: Блины на Молоке, Блины на Молоке. Lunch: Белый Хлеб, Большая Кружка Молоко 2,5%, Простоквашино Молоко 2,5%, Кукурузная Каша. Dinner: Сметана 15%, Творог 5%. more...
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Gaining 1.4 kg a Week
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mi_tatiana's Weight History
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