Weigh In record (no journal entry) for 14 June 2023
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75 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 42.10g | Prot: 83.86g | Carbs: 90.52g.
Breakfast: Oh! High Protein Käse Würfel, Chiefs Coffee County. Lunch: Swiss Cheese , Meat Filled Tortellini with Tomato Sauce. Snacks/Other: Herbal Tea, Sugar, Frisco Coupe Au Kirsch. more...
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Gaining 0.8 kg a Week
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ExtraTNT's Weight History
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