Weigh In record (no journal entry) for 19 February 2015
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55 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1566 kcal
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Fat: 75.88g | Prot: 108.07g | Carbs: 111.71g.
Breakfast: Сыр Маасдам, Ашан Геркулес, Сливочное Масло, Хлеб Зерновой. Lunch: Белый Картофель (с Кожурой, Запеченный), Лук, Простоквашино Сметана 15%, Кальмар. Dinner: Творог 5%. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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