Weigh In record (no journal entry) for 14 June 2023
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 115.77g | Prot: 143.93g | Carbs: 117.52g.
Breakfast: Gekochtes Ei, Kaffee. Lunch: Géramont Weichkäse, Olivenöl, Radieschen. Dinner: Meine Metzgerei Putenbrustfilet Teilstück, Orangen, Wassermelone. more...
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Losing 2.1 kg a Week
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