nata.berko's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
55.5 kg Lost so far: 4.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
733 kcal Fat: 36.63g | Prot: 69.62g | Carbs: 31.03g.   Breakfast: RLine Total Complex. Lunch: Italiani Трюфель, Solvie Печенье Протеиновое Шоколадное. Dinner: Solvie Батончик. more...
1970 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.2 kg a Week

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nata.berko's Weight History


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