Weigh In record (no journal entry) for 14 June 2023
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90 kg
Lost so far: 36.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 37.94g | Prot: 48.72g | Carbs: 161.23g.
Breakfast: Nutella Nutella, Mischbrot, Kinder Kinderriegel. Dinner: Döner Kebab. Snacks/Other: Bitburger Premium Pils. more...
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Losing 2.1 kg a Week
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LinaCulture's Weight History
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