Weigh In record (no journal entry) for 14 June 2023
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 71.91g | Prot: 56.04g | Carbs: 59.47g.
Breakfast: Солнцепек Сырники. Lunch: Помидоры, Перекресток Курица с Сыром и Огурцом Запечённая, Вареное Яйцо. Dinner: Вкусно и Точка Капучино, Pomatti Марципан без Шоколада. more...
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Losing 2.1 kg a Week
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