Weigh In record (no journal entry) for 07 June 2023
|
96.9 kg
Lost so far: 19 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 17.39g | Prot: 57.10g | Carbs: 28.94g.
Breakfast: Sadia Presunto Cozido Fatiado. Lunch: Arroz Branco (Cozido), Coxão Mole Grelhado. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mateus2305's Weight History
|