Weigh In record (no journal entry) for 14 June 2023
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64 kg
Lost so far: 4.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 41.83g | Prot: 59.04g | Carbs: 69.44g.
Breakfast: Нектарин, Сахар, Белый Город Молоко 2,5%, Простоквашино Масло Сливочное 72,5%, Белый Город Молоко 2,5%, Магнит Ячка. Dinner: Рулетики из лаваша. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Losing 3.5 kg a Week
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tatyana88hlebprom's Weight History
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