Hanna Mahroji's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
80.3 kg Lost so far: 0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
546 kcal Fat: 21.44g | Prot: 25.24g | Carbs: 63.59g.   Breakfast:  Telur Dadar atau Telur Orak-Arik dengan Keju. Lunch:  Nasi Ketan (Ketan). Dinner:  Telur Dadar atau Telur Orak-Arik dengan Keju. Snacks/Other:  Jeruk Keprok (Jeruk Mandarin),  Sayur Campuran. more...
1965 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Hanna Mahroji's Weight History


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