Weigh In record (no journal entry) for 12 June 2023
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 84.40g | Prot: 86.31g | Carbs: 172.15g.
Breakfast: Feta Cheese , Blue Cheese , Hill & Valley No Sugar Added Oatmeal Raisin Cookies, Candied Sweetpotato, Chicken Thigh, Vital Proteins Collagen Peptides Vanilla. Lunch: Blue Bell Homemade Vanilla Ice Cream , Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Smart Sweets Gummy Worms. Snacks/Other: Youtheory Collagen. more...
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Gaining 0.9 kg a Week
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