Weigh In record (no journal entry) for 14 June 2023
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60.1 kg
Lost so far: 59.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 11.10g | Prot: 39.60g | Carbs: 82.95g.
Lunch: UMAMI Edamame Salad. Snacks/Other: Kraft Easy Mac. more...
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Losing 7 kg a Week
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Beljanson's Weight History
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