Weigh In record (no journal entry) for 14 June 2023
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105.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 8.51g | Prot: 71.32g | Carbs: 103.80g.
Breakfast: Maltagliati Макароны Отварные, Индилайт Филе Грудки Индейки. Lunch: Prosto Рис Басмати, Индилайт Филе Грудки Индейки. more...
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Gaining 3.5 kg a Week
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Den_Pavlovich's Weight History
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