Weigh In record (no journal entry) for 13 June 2023
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94.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 107.89g | Prot: 101.33g | Carbs: 182.12g.
Breakfast: Żółtko, Sokołów Tatar Wołowy, Karkówka, Biedronka Bułka Poranna, Level Up Easy Peasy, Sante Energy Go On!, Żywiec Zdrój Woda z Nutą Cytryny. more...
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Losing 0.7 kg a Week
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MasujDzika's Weight History
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