Weigh In record (no journal entry) for 13 June 2023
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82.5 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 16.42g | Prot: 16.13g | Carbs: 102.61g.
Breakfast: Trader Joe's Hass Avocado, Bob Evans Tomato Slices, Oroweat Organic Thin Sliced 100% Whole Wheat Bread. Lunch: Einstein Brothers Bagels Whipped Honey Almond Reduced Fat Cream Cheese, Everything Bagel. Snacks/Other: Apples . more...
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steady weight
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MaryAnnB1948's Weight History
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